two weeks ago, i posted about the get into the move challenge from degree -- specifically, the facebook app that allows you to track your movements and redeem the points you earn [primarily through activity] for some pretty sweet prizes.
my goals were to stick to a consistent + moderate routine, incorporating running, strength training, and yoga. so how did it go?
i would say pretty well! 3 runs, 3 yoga practices, and 2 cross-training/weights sessions got the ol' CHECK!-mark last week, earning me 5 entries into the weekly prize drawing.
i'm not going to pretend that every move i attempted was flawless . . .
but at least i made it to the mat!
in addition, i received my sample from Degree -- their invisible solid antiperspirant & deodorant with motionSENSE in the fresh energy scent. i wasn't sure what to expect from the technology, but i definitely noticed it working its magic throughout a busy workday.
so: have any of you checked out the get into the move app? if not, it's here, via facebook, and there's still plenty of time to join in. in addition to the prizes to be found there, you can enter once more by leaving a comment on this page to win a $100 visa gift card from BlogHer!
to enter, just leave a comment telling me what best motivates you to work out? in addition to $100 giveaways, of course :)
sweepstakes info:Dates: 7/19 - 8/15: 5pm PST
BlogHer round up page with more chances to win: Visit the Prizes and Promotions section
Rules:
No duplicate comments.
You may receive (2) total entries by selecting from the following entry
methods:
a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet about this promotion and leave the URL to that tweet in a comment
on this post
c) Blog about this promotion and leave the URL to that post in a comment on
this post
d) For those with no Twitter or blog, read the official rules to learn about
an alternate form of entry.
This giveaway is open to US Residents age 18 or older
Winners will be selected via random draw, and will be notified by e-mail.
You have 72 hours to get back to me, otherwise a new winner will be
selected.
Visit the Official Rules here
my need to lose weight motivates me to workout
ReplyDeletedebbiebellows (at)gmail (dot) com
i tweeted here:
ReplyDeletehttp://twitter.com/#!/bellows22/status/93494861243752450
debbiebellows (at)gmail (dot) com
To spend time with my daughter.
ReplyDeleteMCantu1019 at aol dot com
what motivates me is the feeling I get that I did it, I didn't talk myself out of working out. It's a time for just me and I can take it slow or go all out on my workouts.
ReplyDeletekarenmed409 at comcast dot net
What motivates me to work out is the fact that I get leg cramps in bed when I don't. I know I have to get the blood pumping so that I can sleep comfortably.
ReplyDeletemami2jcn at gmail dot com
tweet:
ReplyDeletehttp://twitter.com/mami2jcn/status/93650263914708992
mami2jcn at gmail dot com
what motivates me most is how i look in clothes
ReplyDeletepokergrl8 at gmail.com
http://twitter.com/#!/aes529/status/94084026213740544
ReplyDeletepokergrl8 at gmail.com
stress relief! as well as the awesome feeling I get when I'm done.
ReplyDeleteThe amazing high I get after a good workout motivates me!
ReplyDeleteblw_22@yahoo.com
My need not to be a sad little potato after sitting at a desk for eight hours motivates me!
ReplyDeleteI'm motivated to work out by the great way I feel afterwards!
ReplyDeletebeing able to say i did it!
ReplyDeletei've been motivated to workout each day at the gym to keep those extra pounds from coming on
ReplyDeletewhitneybellows88 (at) gmail (dot) com
i tweeted:
ReplyDeletehttp://twitter.com/#!/sassycat88/status/94828898289844224
whitneybellows88 (at) gmail (dot) com
I get motivated to work out when whn I start loosing weight and my clothes look better on me.
ReplyDeletes2s2 at comcast dot net
https://twitter.com/#!/susan1215/status/94852687400681472
ReplyDeletes2s2 at comcast dot net
Window shopping motivates me to work out.
ReplyDeletetweet.http://twitter.com/tcarolinep/status/95023460501295104
ReplyDeletetcarolinep at gmail dot com
Skinny jeans help motivate me!
ReplyDeletenuthouse(at)centurytel(dot)net
tweeted: http://twitter.com/#!/KerryBishop/status/95184874834632704
ReplyDeletenuthouse(at)centurytel(dot)net
I get motivated to workout by seeing others working out!
ReplyDeleteJennifer Marie
lilnursejen at yahoo dot com
tweeted!
ReplyDeletehttp://twitter.com/#!/JenniferCNP/status/95200196459376641
jennifer marie
lilnursejen at yahoo dot com
I like to walk in the morning before work - it clears my mind and starts my day on a good note.
ReplyDeletekayswederski at yahoo dot com
my husband keeps me motivated- he's a fitness freak!
ReplyDeletehttp://twitter.com/#!/rsmc1/status/95296207227863040
ReplyDeleteLooking in the mirror and my hubby motivate me. My hubby is good about being consistant and working out.
ReplyDeletetweety800265(at)yahoo(dot)com
What motivates me to work out?
ReplyDeleteShort term- I feel much better after working out than I do sitting on my bum all day. Long term - Attempting to improve my half marathon time!
Tweeted
ReplyDeletehttp://twitter.com/#!/disneyfan40/status/95301465274454016
tweety800265(at)yahoo(dot)com
trying to keep up with my boys
ReplyDeleteI'm motivated because I don't want to look old and saggy!
ReplyDeletenewchapters@yahoo.com
What best motivates me to work out is my children. They want me to live a long and healthy life and have been encouraging me to walk daily and attend swim arobic three times a week. helenkeeler@comcast.net
ReplyDeletei'm motivated by the memory of how good i always feel afterward :)
ReplyDeleteBeing healthy best motivates me!
ReplyDeleteThanks,
selinda_mccumbers at yahoo.com
Having 6 grandchildren to play with keeps me active.
ReplyDeletetraymona(at)aol.com
Pinchy pants motivate me to work out :-)
ReplyDeletesamanthajocampen at gmail
omg just saw your face on a blogher ad. :P what motivates me is knowing that if i keep my body in good shape, i can better enjoy life and all of its adventures.
ReplyDeleteMy 3 year old telling me I have a big butt motivates me! Kgkiml at yahoo dot com
ReplyDeletehttps://mobile.twitter.com/ktk502/status/96327702449098753
ReplyDeleteKgkiml at yahoo dot com
stress- i run when i get stressed instead of eat
ReplyDeleteMusic motivates me to work out.
ReplyDeleteI lead an active lifestyle by following my two kids around. People do get the fact that being a single parent is hard work and really is exercise.
ReplyDeleteTHANKS for the AWESOME GIVEAWAY!!!
Scott Martin
spmartin122@gmail.com
I really want to firm up and listening to music I love motivates me. Thank you :)
ReplyDeleteI tweeted http://twitter.com/#!/Tina12312/status/96753377484095488
ReplyDeleteI am most motivated by my desire to get back in shape after having a baby.
ReplyDeletelenz.nicole(at)gmail(dot)com
My friends motivate me by working out with me.
ReplyDeleterhoneygtn at yahoo dot com
My mirror and the way my clothes fit motivates me to work out.
ReplyDeleteLosing weight and look better makes me workout.
ReplyDeletehellrzr(at)juno(dot)com
tweet
ReplyDeletehttps://twitter.com/#!/mrcheapo/status/96920179862286337
hellrzr(at)juno(dot)com
Upcoming events that I need to wear a dress too motivate me to push a little harder :)
ReplyDeleteKaren Gonyea
ktgonyea at gmail.com
What motivates me to work out is giving myself small rewards when I'm done.. like permission to buy that lipgloss I wanted ;)
ReplyDeletekaleidoscopequeen at gmail dot com
I am motivated by how good I look
ReplyDeletetweet
ReplyDeletehttps://twitter.com/#!/buzz8/status/96985566368899072
What motivates me is when I can't fit into my cute clothes!
ReplyDeleteTarah
tarah716[at]ymail.com
I'm motivated by how much energy I have when I'm done with my workout! (That, and how the number in my jeans is dropping!) Just one day off makes me remember how lethargic I feel when I don't move.
ReplyDeletekrtrumpet [at] aol [dot] com
My health motivates me to work out.
ReplyDeletepansyadams@gmail.com
I know it will help me be healthy and hopefully prevent me from getting the same cancer that took my parents
ReplyDeletehttp://twitter.com/#!/saphyress/status/97129404764917760
ReplyDeletemy health - fighting cancer - tough stuff
ReplyDeletetvollowitz at aol dot com
I am motivated to work out because I want to lose weight and tone up.
ReplyDeleteI’m running a 5K in October and training for it!
ReplyDeleteshannoncarman at yahoo dot com
http://twitter.com/channynn/statuses/97360204966019072
ReplyDeleteshannoncarman at yahoo dot com
The summer weather motivates me
ReplyDeletehaving a happy fall!
ReplyDeleteThanks so much!! Janna Johnson jannajanna@hotmail.com janna@feedyoupig on gfc
my love of cake and my desire not to get diabetes.
ReplyDeletemehollow (at) indiana (dot) edu
ok, i'll play. i'm totally unmotivated at present, but i have to fit into my real work clothes for the first time in 2 years (and two babies later) starting this winter. i was spoiled by 2 years in scrubs and more pounds snuck up on me than i care to admit. so, i'm motivated by budget and pride!
ReplyDeleteKnowing I'm making a healthy choice - with a history of the big C in my family, I think every little bit of working out (even an extra step) helps!
ReplyDeleteKnowing I'll feel better mentally and emotionally afterward is a big motivator. And if I've made plans to workout with a friend, that's the biggest motivator, both for the accountability and because I look forward to spending quality time with my friend.
ReplyDeleteI'm motivated by the feeling of satisfaction I get after getting through a tough workout!
ReplyDeleteSTRESS RELIEF!
ReplyDeleteRemembering that I feel great when I'm done. And working out with friends is a big help too!
ReplyDeleteI love the feeling I get from working out and how I always leave the gym in a good mood. I am also motivated to keep fitting in my clothes!
ReplyDeleteMy history of cancer (X 3 - lymphoma/ovarian/breast - yeah, for real) and a seemingly impossible fight against depression. It's not all hearts and roses, folks.
ReplyDeleteMy dog gets me out the door every day!
ReplyDeleteRemembering the awesome feeling post-workout always motivates me to get in the gym. Plus, I always love planning the next meal to refuel.
ReplyDeleteBeating my 5k PR!
ReplyDeletewhat motivates me most is I want to look good and stay fit
ReplyDeletemerleandtina@Yahoo.com
http://twitter.com/#!/HappyTina0115/status/97861841383985152
ReplyDeletemerleandtina@Yahoo.com
Getting up, looking in the mirror, seeing the results that walking 4-5 miles a day is giving me
ReplyDeleteI tweeted http://twitter.com/#!/eyzofblu63/status/98072741302902784
ReplyDeleteWhat motivates me is how good I feel when I'm working out regularly. I have more energy, sleep better and have a much better mental outlook.
ReplyDeleterogsdock[at]gmail[dot]com
I missed the initial post, so thanks for the second opportunity. I am motivated by social contact, such as walking with my best friend.
ReplyDeletemomznite_at_yahoo_daught_com
Feeling bad motivates me and I love doing yoga when I can.
ReplyDeletegmissycat at yahoo dot com
Tweeted too
ReplyDeletehttp://twitter.com/#!/gmissycat/status/98412501791801344
gmissycat at yahoo dot com
Tweeted.
ReplyDeletehttp://twitter.com/WINitAJ/status/98450990105235456
angella13 at gmail dot com
Feeling better about myself is the motivation for working out. My schedule doesn't allow much time for it, but when it happens, I'm always a happier person!
ReplyDeleteangella13 at gmail dot com
The stress relief. Working out is the only way I can get my brain to just stop.
ReplyDeleteWanting to be healthy and look young helps me to stay fit :)
ReplyDeleteshevilkenevil1 at aol dot com
Tweet:
ReplyDeletehttp://twitter.com/#!/roomofmyown/status/98558285334052864
shevilkenevil1 at aol dot com
the natural high of working out!
ReplyDeleteaposematicme at gmail dot com
Feeling my clothes getting tight always motivates me to work out.
ReplyDeletesmchester at gmail dot co
I really like to eat but don't always feel like working out. However, my metabolism was SO MUCH FASTER when I worked out and it made it hard to gain weight because I was always working it off. Feeling healthier and havign a faster metabolism motivate me. lonyae dot a dot thomas at vanderbilt dot edu
ReplyDeleteMy motivation is the way I feel and how my clothes fit when I stay active.
ReplyDeleteTweet
ReplyDeletehttp://twitter.com/#!/clc408/status/99067717432246273
The thought of getting together with my old friends is what best motivates me to work out.
ReplyDeletechainmail (at) iwon(dot) com
I tweeted this
ReplyDeletehttp://twitter.com/#!/The_Sunshyn/status/99200287541174272
chainmail (at) iwon(dot) com
My daughter motivates me!!
ReplyDeletebleatham*at*gmail.com
tweet
ReplyDeletehttp://twitter.com/#!/sleatham1/status/99395269304651776
bleatham*at*gmail.com
My motivation for exercising is knowing that the heart is a muscle. I don't exercise as often as I should, but I want to keep exercising now that I have started.
ReplyDeleteprizeentry @ wesharewithyou dot com
I tweeted http://twitter.com/#!/rsmstahley/status/99660483631652864
ReplyDeleteprizeentry @ wesharewithyou dot com
TalkIng to me about exercise is bad. I am an exercisahlic. I dance, walk, do videos, take and teach classes, hr 4 x a wk in the gym. I told you don’t ask me. But that is just me. i have no idea how to motivate, I try to motivate every week.
ReplyDeleteBlogged http://sodahoney.blogspot.com/2011/08/get-into-move-with-new-degree-women.html
ReplyDeletetrying on my pants that are too tight motivates me like crazy :)
ReplyDeleteadrianecoros(at)gmail(dot)com
I have been doing a lot more walking and drinking tons of water. My kids motivate me
ReplyDeletesweokgrl@gmail.com
I tweeted
ReplyDeletesweokgrl@gmail.com
http://twitter.com/bdiane34/status/100092425103622144
Staying healthy is my motivation as I am battling MS and want to stay walking as long as possible.
ReplyDeletedawns_horizen@yahoo.com
Feeling great in my clothes motivates me to work out!
ReplyDeletegina.m.maddox (AT) gmail (DOT) com
tweet-http://twitter.com/#!/CrazyItalian0/status/100373582793805825
ReplyDeletegina.m.maddox (AT) gmail (DOT) com
keeping it moving - walking up mountains with my puppies
ReplyDeletemtdoonmeister at gmail dot com
Pictures of my wedding dress motivate me!
ReplyDeleteLooking and feeling good when pulling on those certain pair of jeans keeps me motivated to work out!
ReplyDeleteWHAT MOTIVATES ME? KEEPING FIT ENOUGH TO HORSE AROUND WITH MY KIDS
ReplyDeletekytah00@yahoo.com
2ND ENTRY TWEET @ http://twitter.com/#!/kytah00/status/100705758244634624
ReplyDeletekytah00 at yahoo dot com
I think what best motivates me to work out is that absolutely lousy feeling I get after not working about for a few days. Like I need to sleep all the time.... no energy, no fun!
ReplyDeleteI am a runner, and I have a half marathon coming up soon...better get on it!
ReplyDeleteI'm totally unmotivated because my friend has lost like 40 pounds in 6 months, and I can't even loose 1... golly gee this thyroid:(
ReplyDeleteI tweeted:)
ReplyDeleteMu motivator is feeling better, looking better and making it easier to deal with stress.
ReplyDeleteTweet: http://twitter.com/njhhb/statuses/101309416846004225
ReplyDeleteMy family bike rides daily or rollerblades.
ReplyDeletemsjem2001 at yahoo dot com
My two little grandsons motivate me to get healthy and stay healthy. I want to be able to keep up with them.
ReplyDeleteThanks for the giveaway!
eswright18 at gmail dot com
tweet
ReplyDeletehttps://twitter.com/#!/eswright18/status/101835042795425792
being able to keep up with my daughter motivates me
ReplyDeletebrittneydejajason at gmail dot com
my trip to Kauai is motivating me to lose weight so treadmill, here I come
ReplyDeletepedidentalasst at yahoo dot com
my best motivation to work out is my belly wiggle
ReplyDeletenannypanpan at gmail.com
what motivates me is my future wedding! Its still a long ways off, but I know that I need to get in great shape over the next year!
ReplyDeleteaddictedtorodeo at gmail dot com
Menopause is my motivation. Moving helps so much with the symptoms like the hot flashes, mood swings
ReplyDeletevivasolar at gmail dot com
http://twitter.com/#!/VIVASOLAR/status/102230107309088769
ReplyDeletetweet
vivasolar@gmail.com
My daughter motivates me! I know I have to slim down or I will not be around to see her grow up. sweepmorey at gmail dot com
ReplyDeletetweeted http://twitter.com/#!/Jammie79/status/102248018723602432
ReplyDeleteMusic with a strong beat, something that I really like often motivates me to more activate.
ReplyDeletechrisdeglen(at)gmail(dot)com
@chrisdeglen tweeted:
ReplyDeletehttp://twitter.com/#!/chrisdeglen/status/102314672274948096
chrisdeglen(at)gmail(dot)com
My best motivation is thinking about the long-term benefits of staying fit and healthy - having those long-track goals helps me avoid momentary cravings or temptations to slack off and skip a workout. Plus, being able to anticipate feeling good about myself and my health at the end of the day is a pretty motivating force from day to day. Thanks!
ReplyDeletegkaufmanss@yahoo.com
Tweet: http://twitter.com/#!/guettel78/status/102398294583541761
ReplyDeletegkaufmanss@yahoo.com
I run a few times a day to get fit and meet my goals.
ReplyDeleteJeanette Huston
sweepstakesjeanie@yahoo.com
Tweeted
ReplyDeletehttp://twitter.com/#!/josephvh1982/status/102481150928363520
Jeanette Huston
sweepstakesjeanie@yahoo.com
What motivates me is the fact that some of my clothes don't fit anymore, and my goal is to lose 20 pounds.
ReplyDeletemarcia.goss@gmail.com
Tweet.
ReplyDeletehttp://twitter.com/#!/mgoss123/status/102484434510557185
marcia.goss@gmail.com
Nothing motivates you more than being unable to do what you love to do or just want to do. Due to an injured knee and shoulder, I am focusing on PT and stretching to get me back moving period! LOL I can’t wait to be able to walk, bike, and hike again!
ReplyDeleteAngie
14earth at gmail dot com
I tweeted here: http://twitter.com/#!/FotoMacro/status/102483723009794049
ReplyDeleteAngie
14earth at gmail dot com
what motivates me best? I want to be with my family for a long long time and I can only do that if I stay healthy
ReplyDeleteteechbiz at gmail dot com
My motivation is my desire to meet and hold my goals.
ReplyDeleteky2here at msn dot com
http://twitter.com/#!/ky2here1/status/102517065960787968
ReplyDeleteky2here at msn dot com
Music motivates me
ReplyDeletediscriminating_diva at yahoo dot com
http://twitter.com/#!/dddiva/status/102517296030957568
ReplyDeleteMy environment is a great motivator - the beach. Walking the beach is my fave activity.
ReplyDeletemybeachylife at gmail dot com
I like to look good thats my motivation.
ReplyDeletestanleybilly(at)bellsouth(dot)net
have fun with it
ReplyDeleteWhat motivates me, is that I know I will eventually be in a wheelchair due to my medical issues. I have to lose weight before that happens.
ReplyDeletetwoofakind12@yahoo.com
Entering races always gets me out the door! I enter a race, stick my training plan to the fridge and check off the days. I can't skip a workout!
ReplyDeleteHearing everyone else accomplish great things pushes me to want to do great things too.
ReplyDeleteI find having workout buddies helps motivate me to do my workouts.
ReplyDeleteA life well lived is what motivates me.
ReplyDeleteI tweeted
ReplyDeletehttp://twitter.com/#!/rilekat/status/102766338392600577
I'm planning to run a marathon in January, so remembering that I have the goal to finish definitely motivates me to get my runs in!
ReplyDeleteresonated(at)gmail.com
I usually walk for fitness, and what motivates me is to have a purpose to get out and walk. So I make sure I need something like an onion, or something from the dollar store, or a video from the library. Then I'm motivated to get out and walk to get what I want.
ReplyDelete3oink63moo484@gmail.com
My motivation to work out is my joint pain-I want to lose weight and strengthen my muscles.
ReplyDeleteThe feeling I get after working out is great motivation.
ReplyDeleteI tweeted too: https://twitter.com/#!/JessicaScheider
ReplyDeleteGreat music motivates me to work out.honeypie411 at yahoo dot com
ReplyDeleteMusic motivates me. I don't normally listen to pop music, but I love it when I am working out.
ReplyDeletethe imagine tree at aol dot com
Seeing a change in my body and also on the scale. Starting to see shoulder muscles was a huge motivator!
ReplyDeletewolverina401 at gmail dot com
Seeing my body changing is what keeps me working out. It's been really hard during these hot days, so I've been swimming for exercise.
ReplyDeleteWhat best motivates me is knowing I want to be able to climb mountains with my kids and not be huffing and puffing. I want for them to be chasing after me, not the other way around.
ReplyDeletechipdip2010(at)hotmail(dot)com
Tweeted http://twitter.com/#!/chipdip2010/status/102925596446818305
ReplyDeletechipdip2010(at)hotmail(dot)com
It sounds cheesy, but I never regret a workout-only those that I didn't do! (and my quest for flat abs are certainly a factor!) that being said, I love feeling fit and healthy!
ReplyDeleteWorking out with a friend keeps both of us going... when one of us isn't quite so motivated, the other keeps us going!
ReplyDeletesksweeps (at) earthlink (dot) net
My kids definately motivate me. We have a pool in our condo complex which we visit almost nightly for fun and exercise!
ReplyDeletepauline15_01(at)hotmail(dot)com
Tweet: http://twitter.com/#!/computerfan/status/102963974257131520
ReplyDeletecranky30[at]hotmail[dot]com
Trying to stay healthy for my kids so that I can watch them grow up
ReplyDeletetbarrettno1 at gmail dot com
tweet
ReplyDeletehttp://twitter.com/#!/ChelleB36/status/102967895155421184
tbarrettno1 at gmail dot com
Losing weight and feeling my best motivates me. Thanks!
ReplyDeletepjgirl74 at aol dot com
What best motivates me to work out is the desire to be fit and have fun with my children.
ReplyDeletelisalmg25 at gmail dot com
I Tweeted this giveaway: http://twitter.com/#!/lisalmg/status/102984637508370432
ReplyDeletelisalmg25 at gmail dot com
This comment has been removed by the author.
ReplyDelete(Sorry I messed up on my first comment attempt)
ReplyDeleteWhat motivates me to workout is when I see myself in the mirror, or try to fit in clothes that are kinda tight, or when it gets to bathing suit season. I don't want to be out of shape and not be able to keep up with my kiddos.
itzacin at aol dot com
http://twitter.com/#!/Little_Yayas/status/102992794548846592
ReplyDeleteThe thing that motivates me to work out is looking in a full length mirror. Uh!
ReplyDeleteMy best motivator is the energy I feel after a good workout! I feel so strong and good about myself!
ReplyDeleteanglesmr[at]gmail[dot]com
My motivation is the great feeling after having done it!
ReplyDeleteWhat motivates me is the way I feel afterwards, and that I CAN eat a treat once in awhile!
ReplyDeletedwellenstein at cox dot net
the scale and the way my body looks motivates me most to work out
ReplyDeletesusansmoaks at gmail dot com
LOSING WEIGHT!!!
ReplyDeleteMy kids!!!
ReplyDeleteI'm motivated by not looking my age
ReplyDeleteI love cooking and have a terrible sweet tooth. I find that if I work out, it allows me to indulge a little every day and keep my weight down.
ReplyDeleterunningmatey at hotmail dot com
http://twitter.com/#!/LuckyDuckyToo/status/103158705721323520
ReplyDeleterunningmatey at hotmail dot com
I am most motivated by the idea of buying clothes that fit better and losing some extra weight.
ReplyDeletekerrie@mayansfamily.com
I tweeted http://twitter.com/#!/kmayans/status/103162738678837249
ReplyDeletekerrie@mayansfamily.com
I love to swim. I stay active by swimming 3 times a week and walking the other days.
ReplyDeleteThanks for the contest.
blogged: http://slehan.blogspot.com/2011/08/win-100-visa-from-blogher-degree.html
ReplyDeletepretty much nothing motivates me to work out. But I have noticed that if someone wants me to go and do something with them, I usually will. When I visited my sister, her usual routine is a walk in the early morning before it gets too hot, and I would go too.
ReplyDeleteThanks for the giveaway!
email in blogger profile.
tweet- http://twitter.com/#!/js22222222/status/103176787546222593
ReplyDeleteemail in blogger profile.
What motivates me is my scale. LOL! I have been jogging every other day to keep the weight off
ReplyDeletebrich22 at earthlink dot net
tweet
ReplyDeletehttp://twitter.com/#!/brich2222/status/103180301064351744
brich22 at earthlink dot net
For me seeing results is the best motivator. msmith572@yahoo.com
ReplyDeleteTweet: https://twitter.com/#!/flowergirl523/status/103196753590882304
ReplyDeletemsmith572@yahoo.com
Blogged: http://insanityisforthelame.blogspot.com/2011/08/shuboxreviews-getting-into-move-did-you.html
ReplyDeletemsmith572@yahoo.com
What best motivates me to work out is an upcoming vacation knowing I will be wearing a bathing suit, shorts, etc. and wanting to look good in them.
ReplyDeletelongbarb1@aol.com
I have to keep walking to help me and my pain I go walking everynight! Thank you great giveaway!
ReplyDeletetishajean@ charter.net